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Tag Archives: stress

How to help patients—and yourself—cope with today’s stress

The 24/7 news cycle and social media—combined with global violence and heartbreaking stories closer to home—can elevate stress levels in patients and workplaces. Employees in hospitals, schools and government buildings seem to be especially aware of public safety issues.

An individual’s psychological state can easily be affected by local and world events. How can health care communicators help members of the community to cope?

[RELATED: The best ways to engage with hospital employees.]

This infographic suggests that folks can be supportive when they:

  • Understand individual triggers and responses

  • Encourage empathy and caring from peers

  • Solve problems together

  • Maintain a positive outlook

Psychology_stress

HealthCareCommunication.com

Infographic: How to combat misperceptions about post-traumatic stress

An estimated five percent of Americans have post-traumatic stress disorder (PTSD) at any given time.

It’s most often linked with wounded warriors and combat veterans, yet it can result from many life events outside of a war zone. Identifying persons suffering from PTSD requires changing the narrative of who is at-risk and how the condition can start or be exacerbated.

This infographic helps to shift perception of the patient population and offer some tools for addressing PTSD, such as:

  • Common causes
  • Symptoms and physical signs
  • Treatment options

 

 

How are you working to combat misperceptions about PTSD and encourage patients to seek treatment?

HealthCareCommunication.com

5 Ways You Can Use Mindfulness To Fix Your Brain, Reduce Stress And Boost Performance

Mindfulness is a simple, research-proven technique that physically alters your brain. Learn how to use it to become more effective and less stressed.
Forbes.com: Most popular stories

Video: How to handle stress if your child has a medical complication

Parents of children with medical complexities are more likely to experience even higher levels of stress than children without a medical condition.

We asked our clinical social worker, Monica Handlos, to share some tips on how you can manage the stress in your life and take time to relax. Do you have any tips to add to the list? How do you reduce stress in your life?


HealthCareCommunication.com